This is my first update in a few weeks which I’m not happy about, I don’t like being this infrequent with blogging, but it can’t be helped; there really isn’t enough hours in the day at the moment!
So hows things going with my diet, slow, really slow, that’s how! I think I have officially hit the weight loss plateau, something I’ve been expecting and dreading for a long time.
In the past month i’ve only lost 2lbs, granted I haven’t put anything on but 2lbs in a whole month is crazy slow! I know everyone says “the slower you lose it, the more likely you’ll keep it off” I can understand that, but the frame of mind I’m in, I will keep it off, I can’t go back to the way I was not now.
I’m at that point where I’m thinking “what more can I possibly do, I’m eating well and exercising so what else can I do?”. To tell the truth I really don’t know; I’ve got a few ideas that I could try, nothing revolutionary though. The only things I can think of is increasing my exercise, and to eat more fruit and veg, I told you they wasn’t anything special.
It’s not as if I’ve only got a few more pound to go, I want to loss 3 and a half stone more, which will take me to a total loss of 7.5 stone; bringing me to 15 stone, the lowest I’ll have been in over 8/9 years! Continue reading