This week has been a little slow and sluggish, well that’s how I’ve been feeling at least; I know why, it’s because I’ve only been to the gym once this week.
Can’t catch a break
Monday I didn’t wake up in time which is really unlike me. I set two alarms in the morning, one at 5:40 and another at 6:00. I woke up at 5:40am, turned the alarm off but never woke up to the 6:00am one! Work that out! That was Mondays session ruined.
Wednesday’s run went great, I achieved a new personal best. I ran for 25 minutes straight! I’m chuffed with that, being able to run for 25 minutes is awesome. I can wait to run further for longer.
Friday was another missed session due to my car breaking! I wasn’t happy missing another session, but as it was due to something that I could control so I could be too unhappy.
It’s amazing how slow, sluggish and heavy I feel by missing a couple of gym sessions. It’s not just that though, I actually miss them. I find running very relaxing and destressing. Continue reading