This isn’t going to be some technical, layer language filled page, because it doesn’t need to be AND I don’t understand any of them big words haha!
I’m NOT a professional weight loss “expert” in anyway
I’m NOT a dietitian, doctor, nutritionist, personal trainer or any other fitness/weight loss orientated professions.
This website is all about my personal thoughts, opinions and theories on my own weight loss experience which you can follow at your own discretion
I WILL NOT be help responsible for any information you read on this website and decide to act upon.
The ONLY thing I DO RECOMMEND you do is talk to a registered professional like your doctor, about your situation and what steps they recommend.
I love you guys for reading the blog and all the support you give me; I hate writing this kind of stuff, but I’ve got to just to protect myself and you guys.